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This course is designed for those who work with trauma/shock survivors or those who are trauma/shock victims themselves and who have not yet found a way to collapse and clear any images/memories and resultant fears, anxieties and depression as a result of ongoing emotional and physical disturbances. This course is about helping others or oneself in FINDING FREEDOM from depression, anxiety and trauma. It is an easy guide to understanding the nature of these feelings and emotions and potentially quick and simple solutions to releasing the impacts of same.
In this course, you will discover the means by which an understanding of the origins, impact and nature of depression, anxiety, shock and trauma in people’s lives can be dissipated, cleaned and cleared at a pace and in a manner that is safe and healthy for the sufferer.
1. Introduction to the instructor – Stephen (Steve) King
2. Course contents + Acceptance to new therapeutic tools
3. Safety Disclaimer & Definition of ‘Cure’
4. Symptoms of Anxiety
5. PTSD (Post-Traumatic Stress Disorder)
6. OCD (Obsessive Compulsive Disorder)
7. BMIRs (Behaviorally Manifested Internal Responses)
8. BPM’s (Basic Perinatal Matrices)
9. The Law of ‘Dissipative Structures’
10. ACEs’ (Adverse Childhood Experiences)
11. Attachment vs. Authenticity
12. Shock vs. Trauma
13. Childhood Trauma, Sleep & Nightmares
14. Bullying & Social Media – some prevention tools for Self-Harm
15. Suicidal ideations
16. Trauma Timeline (DTech sequence #1)
17. SUDs (Subjective Units of Disturbance/Distress/Despair) Scores & Meanings
18. The Importance of Water in Trauma work (DTech sequence #2)
19. Collarbone Breathing for Neurological Disorganization (DTech sequence #3)
20. Inner Dialogue (DTech sequence #4)
21. Template Memories -the Simplest Technique (DTech sequence #5)
22. How to do TAT (original version) + Cupped-Hand Pose
23. Using EFT for Release of Anxiety, Panic Attacks and Pain Management.
24. EMDR (Eye Movement Desensitization & Re-Processing)
25. YouTube – DTech Doodly video) + Detachment Technique
26. Inner Child Reclamation (DTech sequence #6-7)
27. Psychological States & Performance
28. Brain Gym
29. Helpful Supplements
30. Homeopathics
31. Mineral Deficiencies
32. Amino Acids
33. Electrolytes
34. Endorphins
35. Whole Brain Integration
36. Applied Kinesiology and Beliefs
37. The ‘Wet Noodle’ exercise
38. The Art of Reframing
39. Installation of Positive Self-Attribution
40. How to Control a Feeling
41. The Animal Metaphor Exercise
42. Delayed vs. Instant Gratification
43. Hand and Finger Puppets
44. Art Therapy
45. Attitude & Performance
46. Mindfulness & Attitude